8 great stretches for people with chronic back pain
CASEY MCKEE FITNESS
A BIT ABOUT ME
Set your mind on a goal and you're half way there
I'm a college student studying exercise science, fitness has turned from an interest to a necessity many years ago for me! I was diagnosed with a chronic pain condition my freshman year of high school, my pain prevented me to be able to walk and use my hands. I found my strength through working out. I spent several hours in physical therapy daily until I learned to do everything again. In order to keep my pain under control I have to work out and eat right everyday. My goal is to help others find their inner strength through exercise. Instead of going through a "fit phase" I hope to turn lives in to fit lifestyle.
MY MISSION:
Turn fitness phases in to lifestyles
FITNESS
- NASE certified speed strength & conditioning coach
- currently studying for my personal training certification
Fitness is as beneficial to the mind as it is to the body. I want to help individuals find their happiness through exercise!
NUTRITION
- working towards a nutrition certification
- Hoping to get a Master's degree in Nutrition
Diets and weight tracking end here. Food = happiness so we're eating good.
CLIENT TESTIMONIALS
This is your Testimonial quote. Use this space to share customers’ reviews about you, your services and exciting success stories. Get your visitors excited to work with you!
Jessie Brown
This is your Testimonial quote. Use this space to share customers’ reviews about you, your services and exciting success stories. Get your visitors excited to work with you!
Avery Smith
This is your Testimonial quote. Use this space to share customers’ reviews about you, your services and exciting success stories. Get your visitors excited to work with you!